FLAT FEET
GET RID OF FLAT FEET IN CALGARY
When choosing shoe insoles, one key consideration is ensuring sufficient arch support. You might weigh the benefits of soft, cushioned foam inserts against those of firm, supportive insoles. Another factor to consider while dealing with flat feet is the optimal arch height. It can closely match your natural arch, be higher to enhance arch support, or be purely a matter of personal preference. We at Heritage Family Foot Clinic in Calgary can help you with all your queries regarding Flat feet.
Flat feet are a common condition that can lead to discomfort, pain, and balance issues across all age groups, especially for individuals with active lifestyles. These symptoms can be troublesome if you're busy and on your feet. Orthotics can help ease these problems.
Contact our clinic today to get your customized orthotics and find different solutions for flat feet in Calgary and surrounding areas.
Do Orthotics Help in Flat Feet
Custom orthotics support flat heels to avoid knee pains caused by alignment issues. The results are such that it can eliminate the need for surgery, too.
Shelf orthotics are available but may not suit your feet and could add to existing problems. We here at Heritage Family Foot Clinic review all your medical history, lifestyle, and discuss your concerns to understand the root cause of your problems and help you determine the best solution for flat feet conditions in Calgary.
Using the data gathered, we ask you to undergo all necessary tests. Based on the results, we design personalized orthotics to improve your condition and alleviate discomfort.
Regular checkups ensure that any needed adjustments are made, optimizing the performance of your orthotics.
Choosing the Right Insoles
Choosing the correct insole is crucial for every individual. There are two types of flat feet given below-
Rigid flat feet: These feet are suitable for sitting and standing and require low arch insoles.
Flexible flat feet: An Arch appears when not bearing weight in these flat feet, requiring medium arch insoles.
Types Of Insoles
Following are the insoles to reduce the discomfort of the flat feet-
Ramble insoles: Ideal for first-time users, walkers, and those who stand all day.
Pace insoles: Suitable for plantar fasciitis, severe overpronation, or heavier individuals.
Dash insoles: Perfect for athletes or those with mainly flat feet.
Strengthening and stretching exercises, combined with supportive insoles, can alleviate pain. Whether through custom orthotics or over-the-counter options, these measures can prevent additional injuries and enhance comfort. Call or visit us today to discover more about addressing flat feet in Calgary.
